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- NoPaperPress.com™ publishes Fitness, Weight Control, Exercise and Nutrition eBooks for sensible adults.
- To be successfull over the long term we believe it's important to have a real understanding of Fitness, Weight Control, Exercise and Nutrition. NoPaperPress.com™ eBooks provide that understanding, provide a knowledge base, and provide the guidance you need for better health and a better life.
- Moreover, before you buy a NoPaperPress.com™ eBook you can review the Table of Contents, the page count and read a meaningful excerpt.
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| NoPaperPress™ Total Weight Control eBook Series |
 | Every eBook in this critically acclaimed series is a wonderful, easy-to-use guide to successful weight loss and life-long weight maintenance, with in-depth chapters on nutrition and exercise. Each eBook has 213 pages, many new tables and images, and is loaded with Weight Control information not found elsewhere!  |
Click on an eBook below to find out more!
| U.S. Edition
Uses conventional U.S.units
(pounds, inches, cups, calories, etc.).
$24.95 Sale $19.95 US | Metric Edition
Utilizes kilograms, meters
liters, kilocalories, etc.
$25.95 Sale $20.95 US | U.K. Edition
Will use imperial units (stone,
pounds, etc.) as well as metric units.
To be published in Spring 2009. |
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| NoPaperPress™ 30-Day Quick Diet eBook Series ** ♦ Best Sellers ♦ |
| 30 days of delicious, nutritious, fat-melting meals. And every one of the 30 days also features a mouth-watering recipe and a diet tip. The Women's and Men's editions both total 116 pages of meal plans, recipes and photographs. Too Busy to cook? The 30-Day Diet for Busy adults is for you (both men and women). This unique 140 page eBook features off-the-shelf meals available in your supermarket. So there's no Cooking!
For all the 30-Day Diets, the authors have done the planning, calorie counting and made sure the meals are nutitionally sound.
Women can select either a 1,500 Calorie meal plan, or for faster weight loss a 1,200 Calorie plan. For men there are 1,800 Calorie and 1,500 Calorie meal plans. |  |
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*** Most women lose 10 to 15 pounds! ***** Most men lose 15 to 20 pounds!
*****
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Click on an eBook below to find out more!
| Women's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
$20.95 Sale $16.95 US | Men's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
$20.95 Sale $16.95 US | Busy Adult's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
$22.95 Sale $18.95 US |
| NoPaperPress™ 7-Day Mini-Diet eBook Series |
| The 7-Day Mini Diet ebooks are best when you want to quickly lose a few unwanted pounds, or you want to jump start any diet. Both the Women's and Men's edition have 51 pages of meal plans, recipes and photographs. Whether you need to lose a few pounds or some serious weight, the 7-Day Mini Diet is the perfect answer!
Too Busy to cook? The 7-Day Diet for Busy adults (both men and women) is for you. This unique 71 page eBook features
off-the-shelf meals available in your supermarket. So there's no Cooking!
The authors have done the planning, calorie counting and made sure the meals are nutitionally sound. Women can select either a 1,200 Calorie meal plan, or for faster weight loss a 900 Calorie plan. For men there are 1,200 Calorie and 1,500 Calorie meal plans.
*** Most women lose 3 to 4 pounds! ***** Most men lose 4 to 5 pounds!
*****
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Click on an eBook below to find out more!
| Women's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
$14.95 Sale $10.95 US | Men's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
$14.95 Sale $10.95 US | Busy Adult's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
$16.95 Sale $12.95 US |
| NoPaperPress™ Weight Loss Diet eBook Series |
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Published after one year of field testing, these weight loss diet eBooks are a first time collaboration between two of our most successful authors.
Each eBook is an intelligent guide packed with all the weight loss information you need for real understanding, the guidance you need to be successful, and easy-to-use meal plans you need to lose weight - with strong chapters on exercise and nutrition, 227 pages. |
Click on an eBook below to find out more!
| Women's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
$24.95 Sale $19.95 US | Men's Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.
$24.95 Sale $19.95 US | Senor Citizen's Edition
Will use conventional U.S. units
To be published in Spring 2009. |
| NoPaperPress™ Weight Maintenance eBook Series |
Read any of these unique eBooks and learn how to achieve lifelong weight control. Whether you've lost weight and just want to keep it off, or you don't want to gain weight as you get older this eBook - the only eBook devoted to weight maintenance - has all the answers. Weight Maintenance is a wonderful reference and a practical lifelong weight control guide.
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Click on an eBook below to find out more!
| U.S. Edition
Uses U.S. units
(pounds, cups, etc.).
$21.95 Sale $17.95 US | Metric Edition
Utilizes metric units
(kg, kcal, etc).
$22.95 Sale $18.95 US | U.K. Edition
Uses imperial & metric
units (stone, kg, etc).
$22.95 Sale $18.95 US |
| NoPaperPress™ Total Fitness eBook Series |
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The original U.S. edition, published in paperback, was used by IBM and other companies in their management and professional development courses. The eBooks in this highly praised series cover the key facets of fitness - exercise, nutrition and weight control - in depth and with equal emphasis. Each Total Fitness eBook has 157 pages with lots of new tables and images, and is packed with information not found elsewhere!
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Click on an eBook below to find out more!
| U.S. Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
$22.95 Sale $18.95 US | Metric Edition
Utilizes kilograms, meters,
liters, kilocalories, etc.
$23.95 Sale $19.95 US | U.K. Edition
Uses imperial units (stone,
pounds, etc.) as well as metric units.
$23.95 Sale $19.95 US |
| NoPaperPress™ Nutrition For Better Health eBook Series |
| Learn how to eat to greatly improve your health and appearance. A complete nutrition resource with lots of useful new tables, images - and a lifetime of nutritious health benefits! A great reference you will return to again and again. 
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Click on an eBook below to find out more!
| U.S. Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
$15.95 Sale $11.95 US | Metric Edition
Utilizes kilograms, meters,
liters, kilocalories, etc.
$16.95 Sale $12.95 US | U.K. Edition
Uses imperial units (stone,
pounds, etc.) as well as metric units.
$16.95 Sale $12.95 US |
| NoPaperPress™ Exercise For Better Health eBook Series |
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Learn how to workout for maximum benefit. ** Learn the keys to lifetime fitness. Exercise For Better Health is loaded with unique but easy to apply information, a wonderful reference you will return to for many years.
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Click on an eBook below to find out more!
| U.S. Edition
Uses conventional U.S. units
(pounds, inches, cups, calories, etc.).
$16.95 Sale $12.95 US | Metric Edition
Utilizes kilograms, meters,
liters, kilocalories, etc.
$17.95 Sale $13.95 US | U.K. Edition
Uses imperial units (stone,
pounds, etc.) as well as metric units.
$17.95 Sale $13.95 US |
| NoPaperPress™ Bargain eBook Packages Our Bargain eBook Packages combine two NoPaperPress eBooks that complement and reinforce each other - that are perfect together. Buy any Bargain eBook Package and save at least $10.00 US off the sale price of the eBooks if purchased individually. Click here for more information about our Bargain eBook Packages. |
| AMAZON.COM Hardcover & Paperback Books
Haven't found an eBook you want? We are proud to be associated with Amazon.com and to offer their hardcover and paperback books. Click here and you will be directed to a selection of Amazon's best-selling weight control, fitness & exercise, food & nutrition, and healthier-living hardcover and paperback books.
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| NoPaperPress™ 2009 Forthcoming eBooks: Senior Fitness Series |
| | U.S. Edition
Will use U.S. units
(pounds, cups, etc.). | Metric Edition
Will utilize metric units
(kg, kcal, etc). | U.K. Edition
Will use imperial & metric
units (stone, kg, etc). |
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